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We use this expression to say that deep inside ourselves we know or feel something that perhaps we have not admitted to ourselves or others.
Written: Yes
Spoken: Yes
Formal: No
Informal: Yes
Example 1
I'm sorry you and Patrick have split up. You were together for years.
Thanks. But deep down I knew that he wasn't the right person for me.
Example 2
He was really angry that we didn't get the contract.
Yes, but deep down I think he knows it was right to say 'no' to their terms.
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